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  • Writer's picturecawalmsley2

The Islands new healthy and delicious weight loss plan!

Limitless foods.

You can eat these foods in unlimited quantities - yes that's right! No weighing, no calorie counting they are limitless!

Daily Essentials

Choose two essentials from the essential calcium list to help maintain and build strong bones. Our hearts, muscles and nerves also need calcium to function properly,

Choose one essential from the fibre and mineral list which are essential for a healthy diet.

And now for Everything Else!

With our ‘neat treat’ valuations for all other foods you can include your favourite foods or drinks and still lose weight!

You are in control and we will help support you with following the Island Slimming Club Plan.

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