Lets start 2023 with a bang! Presentation for slimming club.pptx

Don’t forget we are in Douglas tonight! 6.30pm at Trinity church hall. We will have the kettle on!

We had this for dinner tonight and it is packed with flavour and very filling https://youtu.be/1gHjlfxPJvA

At just 4.5 neat treats a slice this is a lovly dessert, you could make it with lemons instead - or maybe lemons and limes!...

We just want to say a warm hello to members old and new. We are here to support you in your weight loss journey and we wish you every...

Lots of folk are asking how does the club work - it's simple, we will support you with whichever diet you wish to follow, or you can...

Made these for dinner tonight, really tasty and just 1.5 neat treats per serving - so I had two! https://youtu.be/sK2ez9hTc-4

Oh my! If you like Brownies and want a chocolate 'fix' you cannot beat these super brownies. At just 28 cals each - or 1 neat treat,...

Delicious hot or cold, a creamy and delicious dessert, just 2 neat treats per serving. https://youtu.be/BSYEScypxAs

Only takes around 20 minutes to make 250mls of this delicious sugar free blueberry jam. You can use it as a jam on toast, scones or...

Sounds odd? No it relly isn't, its very hearty and tasty, no quantities given you can use as much or as little of each vegetable as you...

Want something with a bit of a zing for your toast? then this is certainly worth making, serve it on waffles or pancakes, it is truly...

A delicious soup whcih can be served 'as it is', or (my favourite way) blitzed i a food processor for a completely different tasye and...

A thick and tasty soup, and unlimited on the Island Slimming Club plan, so you can eat as much as you want!! https://youtu.be/OmqCu7sjD1w

Having tried many 'alternative' pancakes (and to be honest not really liked them), these are really good! Skinny syrup is 0.5 neat treats...

Dinner tonight was very good indeed, these strips are really easy to make and very tasty. https://youtu.be/2BoKWa5TgY4

If you love rice pudding but want something a little different you need to try this! Easy to make and delicious. Just 3.5 neat treats a...

I haven' t lost my sweet tooth, I really love a cake or biscuit during the day and at 1.5 neat treats each I can afford to have two!...